Both the quality and amount of sleep people get are directly correlated with their quality of life. Despite that common knowledge, most Americans report not getting sufficient sleep because they engage in the bad ...

Sleep is one of the most important ways to stay healthy. Sleeping resets mind, body, and soul, giving the chance for healing. However, most have trouble with their sleep patterns, either waking up in the middle of a ...

A good night of sleep is one of the most important things to maintain a healthy life. But all too often people have issues when trying to sleep, sometimes without even knowing it. Chrona is a thin foam insert that ...

A comfortable pillow is just as important as a good mattress to provide a good night of sleep. Most pillows, even the best orthopedic ones, however, can’t quantify just how well the user is sleeping. The Proper ...

Objects all around keep getting smarter and smarter. But the bed, one of the most important things that people use every day and a key part of our health, isn’t getting any smarter. The San Francisco-based makers ...

Sometimes it’s just one of those days where even getting out of bed looms as a huge challenge. And by this point, it’s well known that none of the most commonplace smart devices in people’s lives ...

Humans spend a third of their lives sleeping, and there’s pretty much nothing that can be done about it. It’s essential to everyday functioning, and a lack quality, restful sleep key contributes to lack ...

Anti-snoring devices can cut back on not only snoring, but the sleeplessness and annoyance suffered by people who sleep with those who snore. Unlike Snor and SnoreNoMore, two recent devices whose inventors have ...

Since the success of Fitbit, there’s been an endless parade of activity trackers offered through crowdfunding platforms and via traditional channels. While many of these either treat sleep monitoring as a ...

Sleep masks are a dime a dozen, all promising assistance with sleep, lucid dreaming, or even improvements in learning with transcranial stimulation — dubious claims in their own right depending on the method ...